Join Chelse at Yoga Source for an invigorating in-person Qi Gong Five Element Flow combined with Sound Healing Meditation. This unique session harmonizes the ancient practice of Qi Gong movement with the healing vibrations of sound therapy, designed to balance your body, mind, and spirit. Experience the gentle flow of energy through the five elements—Wood, Fire, Earth, Metal, and Water—while soothing sounds guide you into a deep meditative state. Perfect for all levels, this practice promotes relaxation, vitality, and inner peace. Come awaken your natural energy and restore balance with us at Yoga Source.

8:30-9:30am Tuesdays at Yoga Source in Victor

6:30-7:30pm Sundays at Yoga Source in Driggs